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Personal Training

Mike Healy


CF-L1, USAW Sports Performance Coach Level 1, CrossFit Mobility Certified, CrossFit Endurance Certified, NASM CPT

Over the last 15 years, Mike has participated in countless competitive events including 5K, 10K, and 15K runs, sprint course triathlons, several half-marathons, three marathons, and was the captain and lead coach for a corporate Hood to Coast running team. Other passions include cycling, swimming, and indoor rock climbing. With such a wide variety of sports, CrossFit has become an essential source of fitness that keeps everything else enjoyable, without sacrificing a single activity. Mike started with CrossFit in 2004 at CrossFit Santa Cruz, CA. There he trained with some of the pioneers of the organization and was properly introduced to the unique programming offered through functional movements done at high intensity. For Mike, the number one motivator for wanting to become a CrossFit Instructor is to help others become healthier and more active so they can enjoy life to the fullest.

SERVICES:
I offer personal or small group training at an affordable price. My goal is to help as many people as I can - I will work with you and whatever your budget might be.

We have an infinate amount of possibilities on the types of services I can provide for you.

I offer:
- Traditional Personal Training - 1 on 1
- Program Design that you can do on your own
- Small Group Training where you and up to 3 other friends can workout together
and more!

DON'T WAIT - contact me to set up a time for a FREE CONSULTATION


Mike Healy

 

 

Monterey, California / Portland, Oregon in Partnership with CrossFit Body and Fuel

mike@bodyandfuel.com