Tag Archives: goals

Sugar Cravings – Evil Sweetness

stack of sugar cubes in spoon. isolated on white
Sugar Cravings
Let me help you eliminate sugar cravings so that you can embrace a nutrient dense whole foods lifestyle while still enjoying delicious meals and desserts.

I prractice a holistic approach to health and wellness, which means I look at how all areas of your life are connected.

Together we will work to reach your health goals in areas such as
-achieving optimal weight
-reducing food cravings
-increasing sleep
-maximizing energy

As we work together, you will develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, life balance and health.

To see if we will work well together, call or email me to set up a FREE 30min Strategy Session.
(check out FYPlife.com for contact information)

To your Optimal Self,
Kim Wendt
Health Coach, Fuel Your Potential

Another great Whole9 article…

Take a look at this awesome article by our friends over at Whole9.
Society continues to struggle with the concept of ‘Health’. This article addresses the details to the CORE – you can’t look at someone and determine if they are truly healthy – there is so much more to it.

Take a moment, read the article, then ask yourself:
“What are my Goals?”
Be honest with your answers.
Dig into the details.
Re-prioritize your plan.

If you ever need help – feel free to contact me.

~Mike